Home Remedies For Gingivitis

Gingivitis is inflammation of the gums and is a reversible disease. It is not usually sore, but if it is not treated in time, it can lead to more serious affections. Gingivitis may appear at puberty due to hormonal changes and may recur if there is inadequate hygiene. Swollen gums are also a sign that our food is not entirely adequate, avoid foods such as sugars, milk and its derivatives and bread, these will overload your intestine of toxins and bring more acidity to your blood. We give you some home remedies for gingivitis.

Natural Mouthwashes

The main goal in the treatment for gingivitis is to deflate the gums; we show you some natural mouthwashes for this:

Warm water and salt: prepare a mixture with a teaspoon of salt and a glass of warm water and use it as mouthwash. Salt is an excellent antibacterial, which will prevent the multiplication of microorganisms.

Mint mixture: another preparation that works as mouthwash is the mixture of mint. Put a teaspoon of mint and rosemary, bring to boil in 3/4 cup of water for ten minutes and strain it. You can use it every hour.

Baking soda: Baking soda helps clean and deflate gums. Mix equal parts of bicarbonate and hydrogen peroxide and make swabs of this preparation, without swallowing. Do not abuse this mixture as it can become corrosive.


Sage Gargle: In a cup of boiling water pour a handful of sage leaves, let cool for a few minutes and gargle or swish with this infusion. Sage has healing and bactericidal properties that will help to deflate your gums.

Lemon: Mix the juice of a lemon in a cup of warm water. Lemon will aid in deflating, as well as acting as an antiseptic. Use it as a mouthwash . Treatment For Receding Gum Line

Thyme: Place two tablespoons of thyme in a cup of boiling water, let cool combat the bacteria that cause gingivitis


Poor oral cleanliness is the main cause of gingivitis , but it is also true that if our food is not completely healthy, we will be more likely to suffer from this disease, and then we recommend some foods to prevent gingivitis.

  • The apples are useful to keep our oral hygiene can eat a quarter of this fruit after the meal. But fruits, in general, will be a good ally in your diet.
  • Prefers foods and fruits rich in vitamin C or consume some supplement.
  • Cereals like rice, quinoa, and oats.
  • Dried fruits like dates or plums; these will help you improve your digestion.
  • Vegetables and salads.

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Gum Recession Treatment Naturally
Gum tissue condition, exactly what do we now regarding them? Just what triggers gum tissue condition? How are gum tissue conditions prevented? These are only a few of the several inquiries that many of us would like to know. Periodontal disease is simply among the lots of causes of missing teeth in adults. Gum disease or likewise known as “Gum disease” is then inflammation of the gum tissues and also are commonly unnoticed by people that have them for several years.

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Periodontal condition or periodontal disease has 2 main stages. These are: gingivitis as well as periodontitis. Gingivitis is the inflammation of the gingiva or periodontals without the loss of the bones while periodontitis is the inflammation of the gum tissues that will certainly cause the bones around the teeth. The loss of the bones around the teeth is the aspect that separates these two phases of gum tissue disease.


So what causes gum tissue condition? Gum illness are brought on by the boost of the bacteria on the teeth and also gum tissues of an individual. Bacteria exist in plaque; plaques are clear and also sticky substances that the mouth regularly generates. If plaque is not gotten rid of promptly, it will certainly build up on the teeth as well as are the major causes gum illness.

The bacteria that are discovered in plaque feed on sugars of the food as well as drinks that you consumption and also will certainly produce contaminants and various other chemicals. These toxic substances will irritate the periodontals causing them to easily swell or bleed when brushed. Plaque could likewise harden right into calculus or more referred to as tartar. Tartar or calculus is a mineral build up that will certainly additionally irritate the gum tissues as well as could additionally trigger the loss of the teeth.
There are also lots and lots of factors that are the causes gum tissue condition in addition to bacteria. Poor oral hygiene is one of the many root causes of periodontal condition. Smoking cigarette or the use of spit tobacco is additionally one of the major reasons for periodontal disease. The hormonal adjustments of ladies (e.g. the age of puberty, menopause, pregnancy) are also among the causes of periodontal illness.

Certain drugs like contraceptive pill, antidepressants, or heart medicines could likewise bring about periodontal condition. Uneven teeth might additionally result in gum tissue condition (because of the development of plaque on some tough to clean location in between the teeth). Build-up of dental calculus, crookeded teeth, malfunctioning or rough edges of fillings and dentures, crowns or bridges that do not fit appropriately are the main causes gum tissue disease.

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If you have puffy or glossy gum tissues, mouth shores, gums that easily hemorrhages even with mild cleaning of the teeth, itchiness in the periodontals, have periodontals that are bright red or purple in shade as well as receding gum line. Chances are you might currently have periodontal condition. See or consult your dental professional today.